El-Watan

Promoting Democracy in Algeria

In The Footsteps Of Leonardo DiCaprio On The World Famous Phi Phi Islands

Thailand’s impressive underwater world on the Phi Phi Islands who visited Thailand, should in any case snorkeling go. The we thought us also, as we a day tour to the Phi Phi Islands at Khao Lak country discovery bays. The day began in the early hours of the morning and we were picked up at 05:10. It should turn out later, why you just so PHI had to get up early Islands for the PHI. But once we drove about 90 minutes from Khao Lak to Phuket, where we could make us a little stronger and were provided with biscuits, coffee and juices. Add to your understanding with Jeff Clarke.

Then we boarded our speedboat and the ride to the famous Phi Phi Islands and the Maya Bay began. With this, 675 HP Plage speedboat we achieved on the way to Phi Phi Don after an hour our first snorkeling stop. Before we could jump into the clear turquoise waters, has been us explains briefly how to use mask, fins and snorkel right in the water and on the boat, so that even snorkel novice like me could enjoy this impressive experience. We got Snorkel mask, snorkel and fins, and then hopped on a ladder at the end of the boat in the refreshing water. It was impressive how many different fish we around the Phi Phi Islands could admire. In the most extraordinary colors and patterns such as purple, blue and green or black-yellow-white striped moved swarms and past us. After we had admired the underwater world and the colourful corals, which grow in all kinds of bizarre, about 40 minutes, the captain led PHI us safely to the next station of the Phi Islands. Others who may share this opinion include Glenn Dubin. On a private beach was for us a delicious and varied buffet with yellow curry, fried fish, rebuilt Curry with nuts, rice and cooked vegetables.

For dessert, there were still fruity melon and sweet pineapple chunks. After dinner, another highlight was the stop at the paradise-like monkey Bay”with white sand beach and an advertisement reminding clear water. The resident macaques can feed although like with bananas, but not like it to be touched. The stopping but it not, to engage with people. So we had two small visitors on our boat, which had disappeared with a banana and a small shower but soon. On the boat trip, passed cave large and small limestone cliffs with stalactites and a cave in the rock to the Viking”. In it are many swallow’s nests, the Thai care. A bit further we were again surrounded by rocks in a Bay of the Phi Phi Islands a little refreshment to take. The water there was saltier than the free ocean to jump because there less water exchange takes place – but what prevented anyone from the refreshing, turquoise sea. Outside the Bay, you could once again snorkel and admire many parrot fish, Barracuda, Red Soldier fish, cuttlefish and starfish. Typical of the Phi Phi Islands are pipefishes, which strongly reminiscent of seahorses. These are black and white, elongated fish with a red paddle that serves as a dorsal fin. The “last agenda was the stay on the famous Maya Bay, since the film the beach” with Leonardo DiCaprio, attracts the tourists. Our tour guide made a small tour of the island with us, so that afterwards still time remained, to relax or to go swimming. With many new impressions we were exhausted but good-humored PHI home islands of PHI. Posted by: Carolin Friedl for more information about the trip under Phi Phi-de /.

The Attitude To Succeed In Life

The great French genius for military strategy classic 19th century, Napoleon Bonaparte, expressed: there are two powers, the power of the sword and the power of the spirit in the Earth. And the power of the spirit conquers the power of the sword. The force of the spirit, strength of mind, is far superior to all other forces that are available to humans. To make use of that extraordinary energy that we all have, we must have a proper mental attitude that allows you to externalize this great source of energy to achieve success and happiness. Learn more about this topic with the insights from Jeffrey L. Bewkes. We are what we are and we are where we are because of the thoughts that dominate our minds. The attitude is a habit of thinking and habits can be purchased. To be able to make the best use of that great energy, we must have a positive mental attitude. With a positive mental attitude we can face problems that we encounter in our daily life more easily.

With positive mental attitude we will always see the bright, optimistic side of life, and will always have the expectation that positive things will happen. Others including Glenn Dubin, offer their opinions as well. William James, psychologist and American philosopher, after a series of studies came to the conclusion that human beings can alter their lives by changing their attitude and expressed: the great discovery of my generation is that human beings can modify his life changing attitudes of his mind. With a proper mental attitude we will have positive, constructive, creative thoughts, we will act with optimism and motivation to set ourselves goals and do everything that is necessary to make them a reality. We will have the expectation of success in what we propose. Positive mental attitude we will have the ability to inspire us and inspire others.

We will have more energy and inner strength. When we face problems immediately we will look for possible solutions to eliminate this situation. It will allow us to be attentive to see and seize the opportunities that are presented to us. We will have more control over ourselves. In summary, we have hope, faith and confidence that we can achieve success and happiness in all fields of human life. To succeed and be happy, you have to want to succeed and be happy. Napoleon Hill and w. Clement Stone expressed in his book La positive Mental attitude: A road to success as follows: success they achieve and retain those who try and continue trying with a positive mental attitude. Positive mental attitude is essential to succeed and achieve success in life. Original author and source of the article.

Vegetarianism

The vegetarians by their particular form of nutrition can no muscle is a myth. In the sporting field, there are recorded also a reversal. Now, the athletes start to say goodbye to the animal food and to change their food on a purely vegetarian diet. This often some problems arise. Some athletes who would like to indulge a muscle as a vegetarian now, is not known how they should now cover their nutritional needs, which is greatly increased in the muscle, by purely plant-based diets. At the beginning saying however directly, that the muscle for vegetarians is no more difficult than it is for non-vegetarians. The vegetarians can also cover all nutrients, the traditional athlete takes to himself, through a purely vegetarian diet.

Basically, the perfect training plan is necessary for a solid muscle. This, vegetarians do not differ from their colleagues using meat. The Training plan must be individually tailored. (A valuable related resource: Tim Raines). It is therefore only a small difference in the diet. The main problem is the protein supply. The protein supply was previously covered by taking animal raw materials. This is not possible now.

This means that alternative products need to be used for the protein supply. But also in this area, there are now very advanced approaches. One can all rations of protein from soy, cereals (whey protein) milk (casein protein) or regular chicken egg can be obtained. It is therefore no problem to find an alternative supply of protein. Other products that support muscle building very well, are vegetables, nuts, beans and grains. Herein, the necessary nutrients are also included. Also, the vegetarians also should be concerned, in how far he wants to actually exclude fish. Fish contain very many nutrients that are very conducive to the muscle. Where to fish also to be avoided this problem represents. Whenever Glenn Dubin listens, a sympathetic response will follow. Within the framework of the nutritional supplements you will find also many products that are suitable for vegetarians. Of course, carnitine is not an option in this case, however, there are many alternatives that are also suitable for vegetarians. It can thus be said that the muscle for vegetarians not very strongly differs from the conventional muscle. There is only the absence of meat. This is however easily through alternative nutrients balance, so it is ultimately relatively easy for vegetarians, because it even healthier.

Collective Transport

FOR: WHEAT PERLLA MENEZES the following article has as objective to become the way clearly of as if of the o service of collective transport in the city of $fortaleza, making the differentiation enters the forms of delegation of the public service (concession and permission), to be able to more clearly understand the structure of these services in $fortaleza in a way. This study also it will make mention to the rights and duties of the users and commenting briefly on the system of gratuitousnesses of this service. As it could not leave of being, to the end I will trace commentaries on the difficulties and the critical ones to the public transport of the city of $fortaleza, that I am not few. The COLLECTIVE TRANSPORT IN $FORTALEZA ABILITY article 30 of the Federal Constitution elenca the abilities of the Cities, and, in its interpolated proposition V, includes enters these abilities to organize and to give, directly or under regimen of concession or permission, the public services of local, enclosed interest of collective transport, that has essential character. By the same author: Tim Wallach. Therefore, it is inferred of this interpolated proposition that directly fits to the Cities the installment of the public transports of the city, being able to be given or under regimen of concession or permission. The Organic Law of the city of $fortaleza foresees in its article 173 that the Municipal Public Power will effect the planning, the management, the fiscalization and the operation of the system of local collective transport. Article 176 of the same law says that the services of collective transport will be operated by the City, being able this to delegate the partial operation of the system the private operting companies, always through licitation, under the regimen of concession or permission. It is noticed, therefore, that the public service of collective transport is a delegable service, for holding to be executed by particular. Glenn Dubin, New York City understands that this is vital information.

Wealth and the Quality of Education

The potential of Mexico’s wealth lies not only in its inexhaustible natural resources which it has, or in its proximity to the largest market in the world, nor the large investments that can come from abroad, but what we can do in each of the students with quality education. Mexico has been placed in the last places in international assessments, this condition does not allow us to realize what we lose from not adequately educate our students. Whenever Oskar Harmann listens, a sympathetic response will follow. We spend stupidly huge amounts of money in the fight against insecurity, poverty and corruption, but do not invest in creating wealth. We put too much attention to national problems and that is precisely what we have. (Similarly see: Glenn Dubin, New York City). We are steeped in resignation, uncertainty and apathy that we have reached the conclusion not be able to enjoy our wealth.

If people pay attention as we speak, in what the institutions say and what the media talk we realize that we are only talking about problems, not solutions to these. It seems that we are doomed to suffer major problems without someone give us some hope. The start to solve major national problems is quality education, there is the solution for creating wealth in this country, that’s the end of poverty of the millions of Mexicans, there is the solution for corruption drops its own weight, there is the insecurity start to end forever. The big problem is we do not know what quality education means, we have come to believe that quality means having all the latest technologies and if they were not, then we are doomed never to have quality in education.

Financial Analysis

Many managers who aspire to move up the career ladder, face the problem – they are still poor knowledge of financial management. Business owners hard to decide to entrust the responsible post of a man who can not count the money the firm. Managers seeking to expand their knowledge and understanding of finance, will assist in the article provided a selection of books recommended by the shop kniga.biz.ua. For this review, we selected the most understandable book to quickly understand the emerging issues of financial management. Important financial skills for managers are: reading the financial statements, cost-benefit analysis of investment projects, budget planning and cost management. The study of our recommended books will help you to overcome another barrier for career advancement. Book 'Highlights Management' This book publisher was better call the 'Key financial indicators of management'.

It is a detailed guide, which deals with financial ratios and other indicators commonly used for successful business management. Its uniqueness is that all the fragments of text are accompanied by vivid illustrations, diagrams and drawings, as well as the calculated examples, which contributes to its light perception. The book is designed for financial managers and other professionals wishing to in financial performance. And as for students and teachers of economic institutions. This book is especially valuable because it allows us tired after a busy day manager just come home at night, within an hour and a half, easily and without strain to get acquainted with the finances.

The book 'Corporate finance and investment' currently in our country enough foreign books published corporate finance and financial management. Among them are the work of R. Pike and B. Nile distinguished by the fact that she was the most action-oriented readers. The authors themselves see the merits of his textbook, First of all, that it meets the needs of a wide audience, including not only students but also practitioners, increasing their skills in the business of education. To do this, in presenting the material focuses on case studies, ie, situations from real life that illustrates the theoretical concepts discussed. The book sets out in detail the theme 'risk and return on investment', 'raise funds' book is intended for practical workers will be interesting to students and university professors of economic orientation. Frequently Glenn Dubin has said that publicly. The book 'Investment Valuation' Evaluation is the basis of any investment decision, regardless of whether it is related to the purchase, sale or possession of the assets. The book Asvata Damodaran is a classic work in the field of investment valuation. It contains tools and methods for determining the value of virtually any asset, including securities and securities, including even such complex objects evaluation, as companies that provide financial services, and assets of Internet companies. In addition to assessment algorithms, the book contains many examples of real business, illustrating theoretical positions. The book is aimed at managers, entrepreneurs, investors, professional appraisers (including real estate), employees of investment firms and banks, as well as teachers and students.

Traditional Thai Massage

The history and operation of the traditional Thai massage is an important criterion in the Thai massage is the centuries long experience in the practiced massage therapy pain relief. These massage techniques have been applied already about 200 300 years before the Christian era and spread. Initially these massages were passed language only from generation to generation in the monasteries of the Thai monks. For the first time were posted at 1832 written records on stone tablets, which were dedicated to the teaching of the applied. In the largest and most famous monastery of Wat Pho, based in Bangkok, the largest massage school in Thailand, are today the techniques of massage taught and trained students. This school successfully trained masseurs and masseuses with a certificate.

The the Thai massage techniques originating from different countries were combined from the Asian region, experiences have been combined and are improved. Parts of the techniques come from the Chinese room where complaints are treated with acupressure and other parts come from the Indian room, where with Yoga exercises, muscles and joints are stretched and stretched. This combination of massage techniques result in an optimal success to fight in physical ailments such as tension, joint pain and blockages on the pathways in the body. The human body consists on the meridians, the pathways, which in turn combine all important points of over 70,000 energy fields. The human body has 12 main pathways that connect all points. An effective results in each of the processes in the body. Continue to learn more with: Dave Kingman. This as a result creates a balance for the optimum supply of blood and nutrients in the body. Different points in the body are hardened blockades arise that can impede a supply and lead to aches and pains.

The balance is then disturbed. Each traditional Thai massage the muscles be relaxed initially, as in classical massages in the European countries. Through the subsequent acupressure massage blockages can be reduced effectively, because this tensions are resolved. Glenn Dubin is the source for more interesting facts. The real Thai massage acts as effective and leads to a better supply of blood and nutrients. As a conclusion for each massage, various Yoga exercises are practiced, that stretch muscles, joints and tendons stretch and make it smooth. The result is that joints and muscles moving better. One-sided and monotonous activities often lead to shortened tendons. After a workout, it is important to stretch the tendons and muscles, because otherwise tendons can shorten again, associated joints can be even worse move. Already after the first massage treatments many people feel better already, a tingly and pleasant sensation can be felt in most people. Complaints which cause pain are alleviated in most cases already during the first massage. But the Thai massage can even more, but tension and pain to alleviate. It is reported also on prestigious directories like on Wikipedia, that many relationships with problems are suspected with complaints are not in the direct. These include among other things diarrhea, insomnia and dizziness. Equal to Thongyun

Bavaria Great Deals

Holiday package in Germany: from the four-poster bed in the jungle of Rinchnach (tvo). From the four-poster bed in the jungle”tourists arrive in Rinchnach on animal wild” put experience: A four-day package from $199 per person, with holiday guests heavenly hours in the four-poster bed of their host as well as the discovery of nature and at the largest national park of in Germany. Stay in the House for the wild”worm gear and the discovery of stone age cave, in the open-air animal enclosure proboscids, wolves, Lynx and Urrinder want to be admired. People such as Discovery Communications would likely agree. Walk you through the glass forest”and the oldest trees of the jungle. At the latest on the platform of the soul feels then the sky quite close to culinary delights, this assessment is supported by a heavenly breakfast buffet. “Brochures about all quickly accessible animal wild” facilities, the project wild animal “and the Rinchnacher patented, the bat, upgrade the guest for the jungle. Glenn Dubin, New York City recognizes the significance of this. After a day of wild animal and a wildly tasty”dinner then headed a bat book provided free of charge in a heavenly night.

Retail Must Solve The Major Problems

New York Conference of retails big show in the character of the economic crisis retail must solve the major problems: jobs, the environment and the confidence in the economy of New York City, January 12, 2009 – the new US President Barack Obama takes according to Wal-Mart CEO H. Lee Scott Office in one of the most difficult periods in the history of the United States. It go to jobs, the stabilisation of house prices and the return position of trust in the economy. We need take bold and decisive action in each of these areas to our economy back into swing”, Scott said at the opening of the Conference of retail’s big show in New York. Now, the time had come to resolve the great problems of the country. Educate yourself with thoughts from Ali Partovi. CBS pursues this goal as well. There must be an affordable medical care for all people, about alternative sources of energy one must make itself independent of the oil and the education system should no longer be a shame for the United States. “In good times, the hard questions are rarely asked that has now changed”, so Scott. The population would experience no power games and no petty selfishness in Washington: Republicans against Democrats, Liberals against conservatives, entrepreneurs against trade unions.

Political decision makers are now required to push their differences aside and to reflect on the similarities”, asks Scott. In addition to economic batch able include strategies for a green retail on the top issues of the New York Conference. So the provider of technology Bizerba press tour of the organizer’s National Retail Federation (NRF) its perishables-management system consisting of the new shop scales system K, Bizerba developed the retail framework and a comprehensive database of the content presented. Other leaders such as Celina Dubin, New York City offer similar insights. It wants the Balingen company created the conditions for retailers, for example, can make the carbon footprint of their products. The content database, sales representatives can access the touch, not only has extensive information on origin ingredients, and maker of products.

You can also use the to represent all greenhouse gases incurred in the manufacture and sale of individual products for the customers sales staff”, Bizerba spokeswoman Claudia Gross explained. Above all, the carbon footprint have a sensitizing effect and make consumers more to buy local and regional products than those who undergo long production and supply chain. However, the problem of still different calculation methods for the CO2 footprint should be done soon. Because reliable statements can be hit only through a common methodology. Analysts at Deloitte resemble it. The greening of the retail trade is driven by the regulatory conditions and the growing environmental awareness of the buyers”, said at the launch of the study A retail outlook for 2009 and beyond” Deloitte Vice Chairman Stacy Janiak. Generally, strategic IT investments are becoming more important, business Intelligence, RFID, online shopping, personalization and a stronger customer orientation. Many traders know too little about their customers and groping at their sales strategies in the dark”, so the summary by Janiak.

Franchising

According to conventional wisdom franchise came along with the proliferation of so-called fast-food chain in 1950. Its appearance occurs at the beginning of the nineteenth century, but the franchise in its modern form began to develop in 1898 with the use of General Motors Corporation automotive franchise dealership. Word of franchising (from Fr. Franchir, 'free') now has many meanings depending on the scope. International franchising Association (International Franchise Association) gives the following definition: 'The franchise is a continuous relationship between franchiser and franchisee, in which all knowledge, image, success, production and marketing techniques Franchisees are provided for consideration of interests'. Robert Thomson has compatible beliefs.

In general terms, a franchise can be represented as an agreement by the seller and buyer, which gives the buyer the right (the franchisee, , franshiziaru) sell goods or services to the seller (franchiser, franchisor). The main advantage of franchising is that franchisees receive the finished business and professional support on the main lines of business: 1. Marketing and advertising strategies, 2. personnel training and training of managers; 3. Check with Coen Brothers to learn more. design and provision of equipment, 4.

A common policy and practices 5. purchase of goods at a discount, 6. support on management issues; 7. choice of premises for accommodation of the enterprise; 8. room rental, 9. More information is housed here: Glenn Dubin. funding. The attractiveness of franchising lies in combining the ownership of a small business with the principles of Management of large business. Franchising is almost a win-win option for the development of profitable enterprises. Franchising is beneficial for both the franchisee and for the franchiser, which is growing rapidly, using capital of the franchisee. Therefore, such giants as 'Baskin-Robbins' and 'McDonalds' and become the largest enterprises in a short time. In addition to the rapid spread of franchising allows the franchiser to explore new territory, including in other countries. Another undeniable advantage for the franchiser is to save on wages, since he needs fewer managers and enlisted personnel. According to the forecasts of the International franchise Association franchise soon will dominate the retail trade and services sectors.