El-Watan

Boeckmann Portax – virtually with big mouth Hamburg, August 02, 2011 – with the horse trailer Portax model the Lastruper Bockmann horse trailer specialist offers a practical aluminium vehicle with front exit. The high walls of aluminium guarantee stability and durability. Like all “Bada men” the absolute quietness struck again on shakedown. Horse trailer with front exit increasingly very popular, because they allow the natural direction of movement forward. Especially for inexperienced horses, unloading is considerably more comfortable than the step forward backwards.

The design allows also a corresponding side door with the extremely high fixed roof hood. Both inputs at the Park are open, enjoy the horses on both sides always sufficient fresh air. If you want it “American” can order the horse trailer with a two-piece doors. This proved especially for users who use the vehicle for other purposes and with a Trucks would move against at the rear. Proven security features the horses go over the long and stable loading platform, which is connected to and covered with a thick and non-slip rubber coating, cross step bars, and page stops on four hinges with the construction. The same applies to the approximately a meter wide front end door. Both ramps are very easy to maneuver.

The aluminium floor of the horse trailer is stable and equipped with a 8 mm thick rubber mat, which is firmly bonded and sealed. Padded comfort once entered, the horses in a padded safety speaker system with easy-to-hanging rods are. In addition, there is a standard soft side pads. Who wants to carry smaller horses, can mount 15 cm deep the chest and rear bars. The side walls are additionally protected against unsightly HUF kicks. To the saddle on the tournament or in the site that is not only practical, but also an additional safety feature the standard, are on both sides of the entire wall running stable on binding tubes that eliminate the need for threading in smaller eyelets Halter rope. Pleasant driving the domes to work smoothly, the correct seating of the ball head in the mouth of the train can be seen through a window with a view. The relatively high weight with the deep set focus and the CFFplus suspension makes the transportation of horses to a true pleasure. Conclusion that horse trailer Portax Boeckmann model has a good basic facilities, very strong and durable. The “Anglo-American look” positively distinguishes him from the crowd. The detailed horse trailer review with numerous photos and many more themes for mobile riders and horses are available on. Company description the portal went online on July 1, 2010. Editor is the successful 20 years Pferdesport journalist Doris Jessen, describing and independent tests in the order renowned horse journal horse trailers and trucks since 2005 and therefore a broad expertise relating to the transport of meat horses has developed. Currently, more than 45 horse trailers and towing vehicle test reports are online. Further focal points in addition to the subject of horse trailers and transport of meat horses are the area riding holidays, and trail riding. For all editorial contributions, Doris Jessen collaborates with a competent team of authors. Company contact: Doris Jessen Brunsummerheide k. Details can be found by clicking Eva Andersson-Dubin or emailing the administrator. 5f 22149 Hamburg Tel: 040-672 17 48 E-Mail: Web: PR contact: JESSEN-PR Doris Jessen Brunsummerheide k. 5f 22149 Hamburg Tel: 040 672 17 48 E-Mail: Web:

Twenty of the wounded are in serious condition. The accident could have been product of the recklessness of the driver of the bus, which was not stopped despite the high signal to the passing of the train. At least eleven people were killed and 228 were injured Tuesday in a crash between a train and a bus in the station of the populous neighborhood of Flores, in the geographical center of the capital of Argentina, official sources reported. Seven people died in the place of the tragedy, where firefighters continued working among the twisted irons, and four died in the hospital to which they were transferred. Among those injured there at least 20 seriously ill, who remain hospitalized, said to the press director of the service’s attention medical emergency (SAME), Alberto Crescenti. The accident occurred a few meters from the station of flowers when a train that was heading from the capital the country West of greater Buenos Aires rammed a bus full of passengers who jumped the level crossing, according to said several witnesses and it was seen in a security camera. CBS contributes greatly to this topic. The bus was crushed to be dragged by the train, which derailed and collided with another one that was standing at the station, added the sources.

The injured, including the driver of the damaged train suffered fractures in the legs, even though he is out of danger, were resulting into half a dozen hospitals in the city. Possible imprudence bus, whose driver died, crossed the step level when the barriers were down, but we are going to wait for the results of the expert opinions and the recordings to determine if that was so, said the spokesman for the railway company trains de Buenos Aires (TBA), Gustavo Gago. The spokesman added that if so, it would be an imprudent and reckless attitude of the bus driver. For even more details, read what Eva Andersson-Dubin, New York City says on the issue. The Argentine Secretary of transportation, Juan Pablo Schiavi, assured that the level crossing barriers worked operationally well when responding to other witnesses who expressed otherwise. We have verification that the barrier was not raised, said Schiavi before you remember that a few years ago it was conducted a public hearing to build a tunnel in the area and that consultation gave refusal.

Various news media broadcast images from a security camera that reveal that the barrier was 45 degrees and that the bus proceeded slowly until being hit by the train. Service, paralyzed accident, occurred in public transport rush hour, paralysed the rail service Sarmiento, which connects Buenos Aires with the Western periphery of the capital of argentina and it is estimated that it carries around 700,000 passengers a month. The Government of Buenos Aires has a program to replace barriers with tunnels and bridges, but the initiative advances to step slowly due to funding problems, in some cases, and politicians, in others, in addition to complaints from neighbors who have lodged appeals amparo in justice. There are 103 level crossings in the Argentine capital.

Winter fat goodbye with vibration training – fit through the winter use and function by vibration plate because it is very important to show a good responsiveness, in many situations in everyday life should a daily fitness training to promote the blood circulation and body strain and thus be helped after the well-being. The extremely simple function and handling a vibration plate can be provide in these areas. By shaking the plate on which safe and stable standing, all muscles in the body are been, which in turn positively affects the body. The frequency with which the plate back and forth moves, situated at just 25 heart and approximately 1.8-2.2 mm swing width. How is trained? Fast and the training on the vibrating plate is easy: just make 10 minutes shake out can be done! A great complementary fitness exercise training on the elliptical machine or the rowing machine. This special training on the plate requires no large space and also no special sports clothing.

Can therefore on the fly in the Office or at home in a small break, a fitness training complete! Effectively, the body is purified. So the weight reduction can be accelerated at a healthy sports nutrition, fitness products and also orange peel skin (cellulite) will disappear faster than at a diet without exercising. Where does this fitness equipment and for whom it is intended? Renowned manufacturers such as for example Maxxus are committed to the task, from a device behind the aerospace engineering a fitness equipment to design, which can be used in many ways to the sporting usage by young and old. (As opposed to Eva Andersson-Dubin, New York City). Whether therapeutic range, at the gym or as a Hometrainer the vibrating plate is an all-rounder and is becoming increasingly popular. Shaking can cause tension in the upper body area and the muscle of the arms, neck and shoulders can be positively supported. Regular use of the plate makes sense stretched muscles, ligaments and tendons and therefore is Vibration plate an ideal complement to a power station, a rowing machine or a cross trainer. Daily exercise and a balanced diet of sports make the body fit and lose unnecessary pounds. In the therapeutic area, the plate is used to the prevention of osteoporosis, cartilage development and stabilisation of the musculoskeletal system. When training with the plate no condition of Hochleistungssportlers is demanded from the body, so it is now a very popular fitness equipment for seniors.

Added to these bodies is the fifty which was found on the surface in the days following the disaster, that occurred just two years ago. The French authorities decided to revive the bodies of the occupants of the plane after verifying that they were identifiable from DNA tests. Robotic submarines have recovered the two black boxes of the appliance. Seventy-seven bodies have been recovered from the remains of the Air France plane that crashed nearly two years ago when it covered the line between Rio de Janeiro and Paris with 228 people aboard, reported Tuesday the French Gendarmerie. Without hesitation Glenn Dubin explained all about the problem. Added to these bodies is the fifty which was found in surface in the days following the disaster, which Wednesday met two years, said the source. The work of recovery of corpses will continue in the coming days, without having at the moment a date for your final. The French authorities decided to revive the bodies of the occupants of the plane after verifying that they were identifiable to starting from DNA tests, despite having spent almost two years at slightly less than 4,000 meters deep Navy.

To determine this, they date two bodies in the days following the discovery of the wreckage of the plane in April last year. Hubie Brooks pursues this goal as well. The tests to which they were subjected allowed detect traces of DNA on the inside of the larger bones, making it viable to its identification. To the request of the relatives of the victims, they chose to continue recovering corpses. In the meantime, robotic submarines have allowed to upload to the surface elements of the plane, among them the two black boxes, material delivered to researchers to determine the causes of the crash of the Airbus A330 of the Air France airline. erat/’>Wendy Holman. According to Robert A. Iger, who has experience with these questions. Source of the news: recovered 77 bodies from the wreckage of the plane Rio Paris

The best exercise equipment for home Unterschleissheim, October, 2009 at life fitness, everyone will find his favorite exercise equipment for home. For even more opinions, read materials from Kenneth R. Feinberg. Alloy gathered all the information. The manufacturer of premium fitness equipment offers an extensive product range not only for the professional fitness studio, but also for varied training at home. Including treadmills, cross trainers, bicycle Ergometer and training gyms. So that you and your readers immediately know the highlights, we have put together the top seller. Treadmills T7. 0 – the top model among the treadmills that send Treadmill T7. 0 by life fitness offers varied training options with personalized and individual program variations, monitoring and storage mode to evaluate the training sessions also allows numerous running gentle settings and an adjustable shock absorption system, the joint. 5.395 euro F3 – the treadmill as a space saver no place for a private Fitness Studio? That excuse is now passe! The F3 treadmill by Life fitness is folded in seconds, child lock locked and easy to roll away.

3.395 euro with basic console or 3.795 euro with advanced console. Cross Trainer X 7 high end cross trainer for several users of the versatile Crosstrainer X 7 is ideally suited for multiple users, because through the electronic adjustment of step length each user finds the right stride at lightning speed. With numerous customization and Trainingssteuerungs methods. The ellipse drive allows a natural, gentle joint movement. 4,995 euro with basic console or 5.495 euro with advanced console. X 1 of the Cross Trainer for discerning beginners of the Crosstrainer X 1 by life fitness training the whole body with effective training programs. Joint-friendly elliptical drive (s X 7). 1,995 euro with basic console or 2295 euros with advanced console. Bicycle Ergometer C3 – that could technically advanced bicycle Ergometer life fitness as the inventor of the bicycle Ergometer at the C3 his overall experience in technology implement.

What does mean BCAAS and what benefits it brings a bodybuilder. BCAA importance and usefulness for bodybuilders BCAA what is it? The abbreviation stands for branched chain amino acid BCAAS (branched chain amino acids). The BCAA are among the essential amino acids. This means these amino acids are necessary for the preservation, repair and production of muscle tissue. Here, the body can not produce essential amino acids. These include Leucine, Isoleucine and Valine. The amino acids are stereochemisch like all organic molecules. For the diet are the L-forms of meaning, so L-Leucine, L-Isoleucine and L-Valine.

Effect of BCAA-BCAA as building material usually unbranched amino acids are absorbed by the small intestine and converted in the liver energy into all possible substrates. As a result, they have a poor bioavailability. Orally consumed free BCAA, however, appears unchanged in the blood after 10 to 15 minutes and are transported for the most part directly into the skeletal muscle. Follow others, such as Edmund V. Ludwig, and add to your knowledge base. The rest is as Construction materials used for functional processes of the institutions. The liver is skipped completely in Stoffwechselort.

The BCAA transported in the skeletal muscle are used first and foremost as a so-called nitrogen supplier for the body’s protein biosynthesis. Serve so the muscle or the muscle repair. Other essential amino acids are used mainly for the construction of biologically active molecules, such as hormones, etc.. The anti-catabolic effect of BCAA the BCAA work anti-catabolic, because they can be transformed especially with a lack of glycogen to non essential amino acids, especially alanine,. The BCAA to synthesize to a great extent to the non essential glutamine. Thus, BCAA serve also as an energy supplier. BCAA as energy supplier glutamine is an important building block in the synthesis of the storage fabric glycogen, different proteins and hormones. The body must dismantle this way not already painstakingly built up and stored body proteins, but can preserve its existing substance. The Glycogen built on production is then used in the muscles to the energy. Without hesitation Eva Andersson-Dubin explained all about the problem. The synthesized proteins are in the muscle of importance. This is the anitkatabole effect, by which a high glutamine level causes and makes the BCAAS glutamine-saving. Allowance of BCAA Ernahrungsmedizinische findings recommend for athletes, endurance athletes and bodybuilders 2 parts of Leucine, 1 part of Valine and Isoleucine 1 part optimal composition, at a dosage of 5 to 20 g per day. This is the most appropriate time for breakfast or before going to sleep, so as before and after the training. The BCAA supplements no substitute for protein intake through meat or shakes, such as whey shake, or a balanced diet.

The X-Treme Inkospor power Flash bar is the ideal example for an on the consumer energy bars tailored to, each company must accurately analyze the needs and wishes of its customers and realize affiliated to respond with appropriate and effective product solutions. Florence Pugh has many thoughts on the issue. Again and again, manufacturer of sports nutrition are committed to find new products and business areas, so that your company does not shrink. Increasingly shorter product life cycles and saturated markets are important indicators that consumers always excited for new product ideas can be for companies. Inkospor sports nutrition manufacturer has recognized this trend and fully optimized its range especially in the area of fitness bars and energy bars. Fitness bars and energy bars Inkospor X-Treme power Flash bars visually impresses its bright design and its exceptional packaging. Just the design as an integrative force of black colour characterises this appearance and speaks directly and specifically many recreational athletes and strength athletes. Inkospor uses not only the fitness bars and energy bars on a high quality standard, but for all his articles.

Highest quality standards such as the selection of ingredients will be a very special and delicious experience also fitness bars and energy bars. Also by the product name of the recreational athletes and bodybuilder is skillfully addressed. Through the naming of X-Treme power Flash the consumer is not only emotionally addressed instead he finds himself directly in the brand. Just the emotional added value in the context of this experience-oriented positioning causes the consumer more and more interested in Flash bar the fitness bars and energy bars Inkospor X-Treme power and the strong character of MAREN and the unusual name, the force and adventure versinnlicht, perceives. Thus it Inkospor did, that the customer perceives this dynamic experience with the special properties of fitness bars and energy bars and finds itself directly in the product. Due to the symbolic and verbal expression succeeded Inkospor, the brand will be sympathetic and to create a distinctive brand world recreational athletes and bodybuilders. The fitness bars and energy bars Inkospor X-Treme power Flash bar has set therefore standards, because he not only looks good”, but the recreational athletes and bodybuilders helps to provide her body in an optimal balance to bring him with lots of energy.

At a meeting of members of the City College of Sports Committee discussed the activities of the administration Krasnoselsky district of St. Petersburg to promote sports and media outreach. In its recommendations, The Board drew attention to the area to the need for implementation of the Programme of development of physical culture and sports in St. Petersburg for 2010 – 2014 years in respect of repairs and equipment vnutridvorovye sports sites and establishment of school sports clubs in 2010. A department of sport and mass work of the Committee for Physical Culture and Sport imputed to the organizational and methodological assistance to the District Centre physical culture, sport and health in the organization of the instructors in the community. Many writers such as Robert Iger offer more in-depth analysis. Members of the Board required to complete the process of staffing the center of physical culture, sport and health staff instructors on the organizational and mass work with people in the community in accordance with the decision of the Government of St.

Petersburg. Actively involve juveniles residents, St. Petersburg are at social risk, to attend classes at subordinate fitness and sports facilities, organizing records dealing with teenagers. Much attention at the Board meeting was devoted to questions preparation for participation of athletes of St. Petersburg ii Summer Games of the youth of the Russian Federation. Of course, stressed the members of the Board, participating teams of St. Petersburg in the final competitions ii year Sports and Athletics Youth of the Russian Federation – one of the priorities of the sports organizations in the city in 2010.

good job perform heart and when running with different intensities: the sprint – a slow pace and sprint again. A very effective form of physical activity and swimming. It causes the muscles in your body to work simultaneously. Learn more on the subject from Robert Iger . I love to swim and the last 15 years doing this almost daily. And a few more tips. If you’re training seriously, you have to eat well and sleep. You need 8-9 hours healthy sleep every night. Muscle growth occurs during the holiday – remember that.

If for any reason, you reduce the rest time, then return to work nap an hour and a half. Sleep refreshes you. Learn to hold a May 12 release of ‘healthy lifestyle’ advice, we have published well-known actor and bodybuilder.. Judging by the mail, they are useful to those who are fond of athletic exercises. So, once again the word Schwarzenegger. Before start the course, you should have a good understanding: training the will is as important as training the body.

That mind and will are the impetus for the training. If you have no desire to lift the weight – you his bottom that does not overpower. Value will amazing. Learn how to master his desires, and you can all. This means constant overcoming difficulties today, this week, a month later. Eliminate from your vocabulary: “I can not ‘and you will surely achieve the set goal. But, of course, the principle of gradualism should be maintained. Therefore, I advise to start with a very light system, so you could say: ‘I feel good, it’s not too hard.

However, this process also requires energy. When caloric intake of proteins and carbohydrates – about 23 percent of the total. A related site: Paul Ostling mentions similar findings. At the same assimilation of fat – a paltry fraction of a percent! So that the consumption of dietary fat did not lead to increased athletic performance. In addition, a large the amount of fat in the diet may also provoke a variety of illnesses such as cancer and heart disease. Proteins and carbohydrates contain about half the calories per gram than fat. These calories may also be deposited as fat, but only after satisfying the many needs of the body. Their surplus also leads to the accumulation of fat, but with proper nutrition proteins and carbohydrates will help you build the necessary muscles. Important role in building muscle and fat accumulation is insulin, and his goal – to extract nutrients from the blood and make them available to various body tissues.

Retaining a constant level of insulin by eating through the minor intervals (2 – 3 hours), you can maintain a high metabolic rate and a steady flow of energy. Single administration of a large number of calories will cause an insulin burst, and the calories will be available to the body in quantities greater than necessary. Unused nutrients postponed as fat. So no sitting in front of the tv, eat a protein mixture. But there is one case in which an insulin burst is really useful. Proved that the body's ability to absorb nutrients significantly increased within 90 minutes after the workout.